The challenges of awakening.png
The challenges of awakening.png


What is truly essential for the spiritual path to work. Part one

In this recording you will learn: 

Why do we do yoga?

The importance of letting self image fall apart

What’s essential to the spiritual process?

Step one: reduce, simplify and rest

Step two: create satvic space (why do we need to do this?)

The role and reason for daily practice

Bhavana and the importance of it in daily life.

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